3 Sessions from June-August 2018!
Attention Pitchers! The summer before you report to your school’s baseball program is CRITICAL time for your arm health development!
Juggling your summer plans with your training, finding an appropriate training facility with the right equipment, and following a schedule is a challenge to the unsupervised pitcher. This is an unfortunate situation but the Arizona Pitching Arsenal has the solution for you!
If the training is inappropriate or lacking, pitchers are at a GREAT RISK of jeopardizing their arm health for the upcoming season.
The Arsenal’s Elite Pitcher’s Summer Training Program can do all this for you.
- When you come to the Arsenal, you will begin a thrower’s training program with emphasis on arm health, arm strength (velocity) and endurance.
- Regardless of your current throwing state, if you have been “resting” this summer or are actively throwing this summer, we can manage your situation and tailor our program to fit your needs.
- We will feature the Dynamic Warmup, Crossover Symmetry with both Activation and Iron Scaps program, weighted balls, the Shoulder Tube, Medicine Balls, Ropes, Throwing drills with throwing protocols and of course, pitchers’ conditioning.
- We are going to throw a lot, train with great intent to get ready for the season and not pitch much at all. When you leave the Arsenal, you will be in shape to throw off a mound and begin your skill development under the supervision of your pitching coach.
Directed and coached by Ken Knutson and other experts with our system, we are dedicated in providing our athletes’ season changing results. Work within the most sought-after pitching program in the game today – one that will allow you to stay healthy and reach your potential.
How Does This Happen?
- Arm Health Assessment by a Physical Therapist (a $499 value!)
- Video Analysis of Current Throwing State
- Specific Assignment of Drills and Movement Patterns to Increase Your Throwing Ability
- Delivery Assessment by Coach Ken Knutson
- Intent in Building Healthy Throwing Protocols
If you can’t make it to every session of our Summer Training Program, or prefer to attend all 3 sessions, you can use the Arsenal All-Access Pitching Pass to attend on a monthly basis.
Each Session Includes:
- Overview of Training Session
- Mental Skills Development Program (10 Minutes)
- Full Body Warm-Up (10 Minutes)
- Arm Warm-Up and Prehab (20 Minutes)
- Throwing Warm-Up and Throwing Drills (15 Minutes)
- Baseball Throwing for Arm Strength, Velocity and Endurance (20 Minutes)
- Delivery Enhancement & Mound Work (10 Minutes)
- Pitch Development (10 Minutes)
- Pitcher’s and Arm Conditioning (25 Minutes)
Summer Training Program Dates:
Session 1: June 11-29, 2018
Session 2: July 9-27, 2018
Session 3: July 30-August 17, 2018
Weekly Training Schedule:
Monday-Friday from 6:00PM-8:30PM
Papago Park Baseball Complex
1802 N. 64th Street
Phoenix, AZ 85008
One Session: $999
Want access to all 3 sessions of the Summer Training Program and everything else happening at the Arsenal?
Check out the NEW Arsenal All-Access Pitching Pass, which offers monthly payment options and allows you to attend all Arsenal training programs! (Perfect for the local pitcher wanting to attend the Total Training Program, Winter Break Training Program, and a Weekend Mini-Camp)